Digital Detox 101: Setting Boundaries in an Always-On World

Facilitated by Georgia Proud

Explore the impact of digital overwhelm on our mental health, productivity, and work–life balance. The webinar invites you to reflect on your digital habits, set healthier boundaries, and feel more present. Georgia will also guide you through the concept of a full digital detox, what it means to step away from digital tools entirely for a set period, and how to approach it in a realistic way. 

About Georgia

Georgia is the founder of The Wellbeing Clique, a qualified facilitator and CIPD-accredited learning and development practitioner with experience designing and delivering wellbeing workshops for organisations across the UK.